Anxious Thoughts

Do you have anxious thoughts at times my friend? I think we all do! Today, we will reflect upon this very human emotion. But first let's get comfy with our cuppa's & treats. It's morning tea time here & I have a toasted slice of gf Date & coconut loaf with a cup of French... Continue Reading →

How to Emotionally Detox

Welcome my friend! We're going to enjoy a lovely cuppa by the waterfront today. My favorite place to sit & enjoy a moment of reflection.  We have our take away coffee's from the Cafè, our delicious treats from the bakery & have found a spot with a table & bench under the Gum trees overlooking... Continue Reading →

The Power of Words!

Have you thought about just how powerful words can be? Today we will reflect upon this important topic & the power we all possess through our words, over a delightful cuppa together.  Our weather here has been a little crazy. We've had four seasons in one day today, this morning it was sunny & cold,... Continue Reading →

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