Eek! It’s that time again!

Are you ready for this time of the year? No? Me either! Time has literally flown by this year, hasn't it? I can't believe Christmas is just around the corner & I'm not organised yet! Which is unusual for me, normally I have started putting together our grandchildren's Christmas treat bags by now! And to... Continue Reading →

Understanding the Energy Source

Welcome my friend, come on in for a cuppa & chat. There's a lot of discourse about sustainable energy resources at the moment. So today, I thought we would look at our personal energy source through Spoon Theory & how this relates to all of us. You may be scratching your head at this point... Continue Reading →

It’s Purple time!

Welcome come on in my friend, I have prepared a unique cuppa for us today. This month I've been wearing as much purple as possible! And today we even have purple tea! An Australian Bush tea that turns purple when infused. And we have little purple edible flowers on our gf Chocolate Brownies. Why? Because... Continue Reading →

Heeding Wise Advice

Hi, welcome my friend! We are doing something a little different today. Have you ever given wise advice to others but not necessarily listened to it yourself? Me too! But today I'm changing that by taking my own professional advice in being kind to myself with a little time out. Over the past few weeks... Continue Reading →

What is Wisdom?

Hi! Come on in my friend! It has been a huge year already, hasn’t it! I’m sure many of us are feeling a little worn out, I know I am! Many of us are mentally, physically & emotionally exhausted from this continuing pandemic. We may have even arrived at the place where we feel we... Continue Reading →

Feeling overwhelmed? Me too!

Welcome my friend! Do you feel overwhelmed? Have you been yearning to get away from the situation that's overwhelming you? When life feels a little overwhelming we just need some time out, don't we! But what if it's the time out that is actually overwhelming us! I've been feeling just like this in the past... Continue Reading →

Unwrap Your Identity

Do you have trouble sleeping? I did the other night, so I started reading a book that has been on my bookshelf for the past twenty years. It has some wonderful wisdom that really jumped out at me which we'll explore today. I'm enjoying a Ginger & lemon herbal tea with a slice of toasted... Continue Reading →

Are you struggling?

Welcome dear friend! Come on in for a time of reflection while we enjoy a cuppa & treat together. Today I'm having coffee! I take mine at quarter strength, Café Latte style. How about you? And we are enjoying a gf donut! Yes, they come in gluten free! Coffee & donuts always make a delicious... Continue Reading →

Feeling Crabby?

Welcome my friend! It's time for our tea & reflection together. Let's grab our cuppa's, treats & get comfy to ponder & reflect awhile. My blend today is Lemon & ginger tea with a delicious gf Brownie. Today As it's such a beautiful spring day (yes it's Spring in this part of the world), I... Continue Reading →

Oh, Happy Days!

Welcome my friend! Come on in for a delightful cuppa together over a chat & time of reflection. I have some great news to tell you today which I'm excited & ever so grateful for... But before we get into that, let's get our cuppa's organized! Today I'm having a cup of Aussie Bush Raspberry... Continue Reading →

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